Our bodies consist of trillions of cells, with each cell working continuously day and night to enable the body to perform many tasks. Omega-3 contains the EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) that is needed for our well being at the most basic cellular level. A deficiency of these vital nutrients will reduce cell membrane permeability, causing inefficient transportation of oxygen and nutrients into the cells, and poor removal of toxins out from cells--leading to cell deterioration and health problems.

Omega-3 is also important because it is needed by our bodies to produce prostaglandins, leukotrienes and lipoxins - needed for regulating all biological functions, including those of the cardiovascular, immune, brain and nervous systems.

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