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Regulate Your Body pH To Restore & Maintain Prime Health An acidic body is primarily caused by a diet high in meat or refined carbohydrates. The lack of dietary fiber leads to the accumulation of animal fats, resulting in hardening of the blood vessels and stress on the organs. Once weakened, the body is susceptible to disease. The Crucial Influence of pH Level on Health
The advantages of blood alkalinity Blood that is slightly alkaline flows much smoother in the body. This efficient circulation allows greater amount of oxygen and nutrients to be transported and absorbed by the body. This helps to raise the metabolic rate, increase cell vitality, and improve overall energy. Slightly alkaline blood not only prevents arteries from hardening, but also reduces the amount of deposited fat on the arterial walls. This free blood flow helps reduce the potential for and symptoms of many cardiovascular diseases. Slight alkalinity is a sign of good health; it indicates that the body's immune system i.e. natural resistance and healing capacity, is in good condition, and able to resist the onset of many diseases. Cholesterol, adipose tissue, triglycerides, and other harmful compounds tend to accumulate on the cell wall when the blood is acidic. This can result in atherosclerosis (narrowing of arteries) and can accelerate hardening of the blood vessels, or lead to the accumulation of toxins in the body which can cause chronic disease.
Are you plagued by an acidic body? Answer the following questions to find out for yourself! If you have 5 or more of the listed symptoms, then there is a high chance that your body is acidic.
Lifestyle and diet If you check 5 or more boxes, your lifestyle and diet could be contributing to an acidic body.
Do not be ambushed by acid Humans are born with a body that is slightly alkaline, but on average, our bodies tend to become acidic after the age of 25. This is due to ageing, environmental and food pollution, poor diet, stress, unhealthy, sedentary lifestyle, overworking, etc. Acidity can be the cause of many diseases because it impedes normal enzyme functions. In a study carried out by the University of Tokyo, up to 90% out of the 600 cancer patients surveyed have an acidic body, of which, 85% have pH levels of 5.8 and below. Immune cells are adversely affected by acidity and may succumb to cellular poisoning or death if exposed to it for prolonged periods. With the immune cells severely depleted or damaged, virus and other disease-causing agents can wreak havoc in the body. Approximately 40 million members of Japan's various golden years clubs are actively promoting vinegar as one of the best products for reducing fatigue, and returning the body to its normal alkaline pH level. These Japanese in their golden years drink large amounts of vinegar during meals to improve overall bodily functions and revitalise the organs. It is no coincidence that the Japanese have the highest human life expectancy in the world! The best way to overcome an acidic body is to consume more alkaline food and beverages. Alkaline food
Acidic food
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